Stability training with the Ultimate Body Press Balance Ball is an excellent way to strengthen and tone your entire body. The reason you will get better results with a balance ball is because your body engages more muscles in response to the instability of the ball. Balance Ball workouts also improve your balance and add flexibility.
The Ultimate Body Press balance ball can be inflated to a size of 24 to 26 inches making it the right size for almost anyone. A balance ball exercise routine is a full body workout that will improve overall fitness for all experience levels.
The Ultimate body Press Balance Ball comes complete with a hand pump for easy inflation and features a soft yet durable anti-burst construction that is easy to clean.